A sweeping overhaul of federal nutrition advice was announced Wednesday as the Trump administration rolled out updated Dietary Guidelines for Americans that dramatically reorient the government’s approach to food, elevating protein and saturated fats while urging Americans to cut back on sugar and ultra-processed products.
At a White House briefing, Health and Human Services Secretary Robert F. Kennedy Jr. said the new framework is designed to reverse soaring rates of chronic disease and reduce long-term medical spending by steering Americans toward whole, nutrient-dense foods.
“Today our government declares war on added sugar. Highly processed food loaded with additives — added sugar and excess salt — damage health and should be avoided,” Kennedy said.
“Diets rich in vegetables and fruits reduce disease risk more effectively than many drugs. Whole grains outperform refined carbohydrates,” he added.
Under the revised guidance, meals built around high-quality protein and healthy fats take center stage. Poultry, red meat, beans, eggs, dairy, fruits, vegetables, and fiber-rich whole grains are encouraged, while white bread, crackers, sugar-sweetened beverages, packaged snacks, cookies, and fast food are discouraged.
Kennedy said the updated recommendations reflect a fundamental shift away from decades of advice shaped by outside interests. “The hard truth is our government has been lying to us to protect corporate profit-taking, telling us that these food-like substances were beneficial to public health,” he said.
“Today the lies stop. The new guidelines recognize that whole, nutrient-dense food is the most effective path to better health and lower healthcare costs. Protein and healthy fats are essential and were wrongfully discouraged in prior dietary guidelines.”
The new approach, which Kennedy said will “revolutionize our nation’s food culture,” directly affects meals served across a wide range of federally supported institutions, including public schools, military bases, prisons, and other government facilities that together serve millions of people each day.
“These guidelines replace corporate-driven assumptions [and] will revolutionize our nation’s food culture and make America healthy again,” Kennedy said.
A central objective of what officials described as a “whole food framework” is lowering national healthcare expenditures. According to a White House fact sheet, obesity, type 2 diabetes, and related chronic illnesses are costing taxpayers an estimated $600 billion annually.
Administration officials noted that at least 78% of participants in the Supplemental Nutrition Assistance Program are also enrolled in Medicaid. While the new guidelines do not directly change SNAP — which is governed by Congress and serves more than 40 million Americans — officials said the standards will serve as the benchmark for more than 100 government feeding programs across over 10 federal agencies.
“We have five times higher obesity rates than any other country in the developed world,” one official said. “This is because of our diet.”
Kennedy’s “Make America Healthy Again” movement, which gained momentum during his 2024 presidential campaign before he joined the Trump administration, has emphasized protein-heavy eating patterns. He has frequently highlighted the role of diet in preventing disease since taking office.
During a March 2025 trip to West Virginia, Kennedy publicly leaned into that message while standing alongside Gov. Patrick Morrisey. “The first time I saw him, I said, ‘You look like you ate Governor Morrisey,’” Kennedy joked. “I am going to put him on a really rigorous regimen, and we’re gonna put him on a carnivore diet.”
Medical leaders welcomed the shift. Dr. Bobby Mukkamala, president of the American Medical Association, praised the administration’s move, saying the organization is “focused on helping physicians translate this science into everyday care and helping patients improve their overall health.”
“The American Medical Association applauds the Administration’s new Dietary Guidelines for spotlighting the highly processed foods, sugar-sweetened beverages, and excess sodium that fuel heart disease, diabetes, obesity, and other chronic illnesses,” Mukkamala said. “The Guidelines affirm that food is medicine and offer clear direction patients and physicians can use to improve health.”
Mukkamala added that the AMA will “work with Congress to enact meaningful, lasting nutrition change that can improve lives,” while expanding education for doctors and medical students and convening discussions to “make it easier for physicians to talk to patients about the role of food in preventing, and even treating, chronic disease.”
The latest guidelines also mark a symbolic departure from earlier federal nutrition models. In 2011, the Department of Agriculture replaced the traditional food pyramid with the MyPlate system under then-first lady Michelle Obama and then-Agriculture Secretary Tom Vilsack, a change that began reducing the emphasis on carbohydrates.
In its fact sheet, the Trump White House criticized the Biden administration for what it described as a retreat from science-based nutrition policy, arguing that efforts to address chronic disease were diluted by placing equity considerations at the center of dietary guidance.
“We reject this logic: a common-sense, science-driven document is essential to begin a conversation about how our culture and food procurement programs must change to enable Americans to access affordable, healthy, real food,” the document stated.
“The Trump administration welcomes all stakeholders to be part of this conversation in the coming year.”
{Matzav.com}